The Art of Tea as Meditation

In my quest to discover hidden spiritual meaning in daily activities that were previously considered “mundane”, the art of brewing and enjoying tea has become one of my favorite “spiritual” activities. As I have studied the rich history and tradition of tea, I’ve discovered a wealth of meaning.

In Taiwan, China, and increasingly in the West, tea aficionados are drinking their favorite oolong and green teas Gong Fu style. Successive brews of loose tea are poured into small ceramic cups to be shared and appreciated, steep by steep, by a gathering of friends. This ceremonial drinking style is meant to focus one’s attention and relax the mind and spirit in a convivial, shared experience. Paying close attention to the evolving taste and aroma of the tea, slowing to observe the dance of its leaves against beautiful ceramic cups enhances one’s appreciation of both the tea and the moment. There is nothing like Gong Fu to create a warm, intimate atmosphere among friends.”

Read more about the Gong Fu Style of Drinking Tea from the website, In Pursuit of Tea.